In 100 g (Grams) of Mung beans, mature seeds, raw there is 0.51 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Mung beans, mature seeds, raw.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Mung beans, mature seeds, raw

Mung beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, raw are listed below.

Water	9.05 g	9.05%
Energy (calorie)	347 kcal
Energy (joule)	1452 kJ
Protein	23.86 g	23.86%
Total lipid (fat)	1.15 g	1.15%
Ash	3.32 g	3.32%
Carbohydrate, by difference	62.62 g	62.62%
Fiber, total dietary	16.3 g	16.3%
Sugars, total	6.6 g	6.6%
Calcium, Ca	132 mg	0.13%
Iron, Fe	6.74 mg	0.01%
Magnesium, Mg	189 mg	0.19%
Phosphorus, P	367 mg	0.37%
Potassium, K	1246 mg	1.25%
Sodium, Na	15 mg	0.02%
Zinc, Zn	2.68 mg
Copper, Cu	0.941 mg
Manganese, Mn	1.035 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	4.8 mg

Nutrients in Mung beans, mature seeds, raw